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Unbundled Recruitment

25/09/2020

Workplace Wellbeing Insights Reveal 4 out of 5 Workers are Struggling During COVID-19

By Drake Editorial

2020 has seen a major shift in the way in which we do business globally. Workplaces aren’t the collaborative, open place that they once were. Teams work more in silos, and people are now, more than ever, dealing with the highs and lows of this new ‘normal’..

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18/09/2020

3 Ways to Turn Self-Criticism Into Self-Compassion

By Michelle McQuaid

Do you ever hear a little voice chattering away in your head that fills you with self-doubt? Perhaps you’ve heard it saying “You’re not good enough,” “You’re so lazy,” or even “You’re such an idiot.” It’s the voice of self-criticism that says things to you that you would never dare say to anyone else.

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14/09/2020

81% of Australian Workers Report Increased Levels Of Struggle

By Michelle McQuaid

Research by The Wellbeing Lab and the Australian HR Institute has found that 81% of Australian workers are reporting increased levels of struggle since the start of 2020, with their mental health, money management and work changes their biggest challenges.

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11/09/2020

Can You Spread Wellbeing Through Your System?

By Michelle McQuaid

Our wellbeing habits, attitudes and actions spread through a web of social connections around us at home and work. Researchers suggest improving wellbeing not only within oneself, but at all levels.

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10/09/2020

There's More to Say After R U OK?

By Kate Schattner

Are you struggling through these unprecedented times? Are you getting the support that you need? Do you have tools to effectively manage the highs and lows of work and life? Are you OK?

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07/09/2020

Do You Need More Emotional Agility?

By Michelle McQuaid

How do you deal with your difficult emotions? Do you try to wish them away, bottle them up or stew over them? Do you get worried that you’re worried, unhappy that you’re unhappy or stressed that you’re stressed? Is there a better way to deal with these emotions?

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