Time of Event: Thursday, 23 April 2020, 11:00 AM AEST

COVID-19 has been a major disrupter to life as we know it.  The reality is we are all in uncharted waters and there is now an unprecedented amount of stress and anxiety people are experiencing due the high levels of uncertainly about the future. Join us as we explore ways to help you navigate stress and anxiety over the coming months.

You will learn:

 

  • Understanding Common Responses to Stress
  • Understanding Health Anxiety
  • Practical Strategies for Managing Stress and Health Anxiety
  • Supporting employees and each other through this pandemic